Foredrag & minikurser
Krop-Sind-Ånd Helsemesse i Vejlby-Risskov Hallen, Århus d. 2. – 4. oktober 2026

Planet Dance – Japanese Ki Movement: Reconnect with Body, Soul & Inner Light
Foredrag v. Iris Keiko
Fredag kl. 17.00 – 18.00 i lokale Activity
Planet Dance is a practice of returning to your essential, natural movement.
Rather than dance in the conventional sense of learning steps or choreography, it is a simple and natural bodywork and movement practice rooted in the Japanese concept of “Ki” (Ki = Chi).
Through breathing, sensing Ki, and following the natural impulses of your body, unnecessary tension begins to release and your body gradually returns to its natural balance. As your body and soul reconnect more deeply, you begin to return to your true self — allowing joy, vitality, and your inner light to naturally emerge from within.
No dance experience or flexibility is needed. There are no steps to learn and no need to try to dance beautifully. You simply connect with your body and allow it to guide your movement. It is simple, gentle, and accessible to everyone — an invitation to experience love through your own body.
Through this workshop, you will experience a deeper connection and love between body and soul, while reconnecting with yourself and with nature.
It is a space to touch your inner stillness and life force, and to remember the light that already exists within you.
Iris Keiko
Iris Keiko is a Japanese dancer, movement artist, designer, and founder of Planet Dance. She also offers Ki Bodywork Healing.
She grew up immersed in Noguchi Seitai from birth, developing a deep sensitivity to the body, Ki, and its natural wisdom.
Rooted in this Japanese body wisdom, her work explores natural movement and ways of living in harmony with our true nature.
She also creates hemp clothing and spaces, bringing together body, movement, clothing, and environment to inspire a simple, beautiful, and naturally aligned way of living.
Website : ringoflight.info